Remote training can be a great fitness option for a number of reasons.
Do you have a busy schedule and can't get out of the house?
Do you want to add another training session to your week but can't get to the studio or gym?
Do you want to train at a time that the facility is not yet open?
Do you want to train on your lunch break, before work, or after the kids bedtime?
Do you want to work with me but we can't get to each other for some reason?
Remote training is a great option for time and logistics, it helps you squeeze in a workout, do a check in, stay accountable, and so much more from the comfort of your home or office or anywhere you have internet service.